Weightlifting Development Event: Open

Weightlifting Development Event:  Open

Includes Surrey Champs

Woking Leisure Centre, Kingfield Rd; Woking; Surrey 
Feb 27 2010

Weigh In at 0930-1030

INCLUDES Clean & Overhead Anyhow for first time competitors who need not be BWLA members.

Entry fee:  £7.00 payable Woking Centre of Excellence (WL) c/o Brian Hamill; 36 Rowtown; Addlestone; Surrey KT151HQ (brianhamill59@googlemail.com) by Feb 10

NB Surrey champs competitors will be in age and gender groups and in all respects judged by BWLA rules (close fitting tops, short sleeves and leotard or close fitting trunks) and must present proof of age and BWLA 2010 blue book at the weigh in. Please contact Brian Hamill for entry form.

Woking as Britain's Best All Round Club 2009

Woking's Really Useful Muscle club declared Britain's Best All Round club for the second year. Who says Olympic lifters are not strong!

This is based on the BWLA Lift of the Quarter comp: a different feat every 3 months.

The current challenge is the Left hand barbell snatch! Send name; age; sex; lift and bodyweight to Jim Smith, Longwood House; Shifford Lane; Standlake; Witney  Oxon with 25p per person and details of Club.

London South East Youths

Chi, age 14, won the U17 at the LSE WL champs.  B Wt 54.95,  Snatch 55 and Clean & Jerk  73, all PBs.  Just missed 75.  We expect new PBs in the British U17s in March.

Weightlifting Instructor Course (Club Coach)

This will be held on two weekends at the University of East London on April 10 and 11 (Part 1) and May 8 and 9 (Part 2)

 

There are some places available for those who are not students or staff of the University.  Part 2 is suitable for those who have already done Part 1 of the Weightlifting for Other Sport course Part 1.  Cost is £250 per part. Attendance is limited to 15 candidates

 

For application forms please contact Brian Hamill:-

Email: brianhamill59@googlemail.com

Phone: 01932 705259

Addresss: 36 Rowtown, Addlestone; Surrey KT15 1HQ

Intro to Resistance Training Course - Address

Here is the full venue address for the Intro to Resistance Training Course on March 13th/14th:

Lillian Baylis Old School,
Lollard Street,
SE11 6PY.

Contact James McMahon for further details: James.Mcmahon@hmps.gsi.gov.uk

Next Divisional Meeting

Confirmation of date for all divisional officers, and for the information of others:

The next divisional meeting will be on Sunday 31st January, 1100, at Crystal Palace.

Intro to Resistance Training Course

Happy New Year to all!

March 13 and 14 at Lilian Bayliss centre, near Waterloo Station

 

Application form from James McMahon  9 Kings Farm Meadow; Vicarage Lane, Tillingham, CM07GY

James.Mcmahon@hmps.gsi.gov.uk

 

This course covers weight training with free weights and machines and does not cover Power Lifting nor Olympic Weightlifting.

It is REPs recognised as earning 16 Continuing Professional Development points for those with a Level 2 diploma in a fitness related subject.